a trash can with waste

6 Ways to Reduce Food Waste

80 billion pounds of food is thrown away each year in the U.S. alone (rts.com). That 80 million pounds of food is worth more than $161 billion dollars. That is an enormous amount of food and money wasted each year. Here are some more statistics: 1. Buy What You Need Many people tend to buy …

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a set up of a healthy meal and the ingredients

Types of Dietary Restriction

Have you ever wondered what the guidelines of certain dietary restrictions are and how to tell when a product is following those guidelines? Look no further!

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